Yes, Yes You Can
Live Your Happiest Life!
by
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Here is an excerpt from the forward: There are times in our lives when we all feel trapped in one way or another. For some, that time is now. There doesn't seem any to be any clear way out of these circumstances. Life seems to plot against us and we realize we are stuck. We are overwhelmed by the feeling of being trapped. . How are we supposed to break free to live a happier life if we cannot see a way out? If we don't know what steps to take? What steps do we start with? How are we supposed to take a leap of faith when we don't know where we are leaping to? Take control back. This is YOUR life. Live it your happiest way. Having control over your happiness is your right. You have the right to be happy. NOW is the time to stand up for that right. This book will help guide you on your way. Each chapter focuses on a theme. Along with motivational quotes and copy based on this theme, you will find action steps to take. Some of the chapters include: “Be Kind to Yourself” “Let it go” “Accountability” and “Embrace Change”.
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About the Book
Yes, Yes You can is a book geared towards personal growth. With this growth comes a clearer understanding of oneself and, therefore, a clearer understanding of the path of your happiness—a happiness you deserve.
About the Author
I am a certified life coach and have helped numerous people over the years. I have helped them to figure out what they are looking for in life and helped them make a plan to achieve it. I helped them to set out the action steps needed to implement this plan. Regular check-ins kept the process moving forward. Many of them suggested that I write a book so those that need it can start helping themselves find their happiness. For many years, I had the opportunity of talking to a wonderful woman named Stacey. She was my life coach (at that time she was referred to as mentor). I was introduced to her through a friend of mine because I was struggling to find a purpose, happiness. My family and friends made me happy, but I didn’t know how to make myself happy. This is where Stacey helped me. She helped me determine what was holding me back. Then she helped me to make a plan on how to deal with it. Frequent contact kept me on track and motivated. It was such a positive experience that I wanted to help others who are struggling the same way I did. So I took the advice of my clients and wrote this book. I hope it helps you. I am a wife, mother, and grandmother. I am fortunate to live on the coast in Nova Scotia, Canada. Every morning, I have the joy of having my coffee while looking at the ocean, such a calming way to start the day. My hobbies are reading, crafts, and poker. I take time every day to do at least one of these. It helps revitalize me so I can then give more of myself to others. It recharges my batteries. We all need that.