Healthy Body, Peaceful Mind, Awakened Spirit.

A Review of Selected Aspects of Body, Mind, and Spirit Well-being

by Helen Birnbaum


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Book Details

Language : English
Publication Date : 6/15/2017

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 260
ISBN : 9781504381703
Format : E-Book
Dimensions : N/A
Page Count : 260
ISBN : 9781504381727
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 260
ISBN : 9781504381710

About the Book

Healthy Body, Peaceful Mind, Awakened Spirit provides powerful tools for achieving excellent health, tranquility of mind, and connection to spirit. It discusses food allergies, alternative therapies, mindfulness meditation, relationships, parenting of adolescents, the law of attraction, and the power of our thoughts on the quality of our lives. Concepts such as the role of energy and electricity in the body are explained in simple language. Some of the latest findings in science are described, touching on quantum physics and epigenetics. There are also chapters on religion and the esoteric, thus blending science and spirituality. The book quotes numerous reports of contact with the spiritual realm and provides evidence for the continued existence of the soul after the death of the body. The world of spirit is gradually being revealed to us through channeled information, which is empowering, as it is given with a profound understanding of the human condition. The bridging of science and spirituality contributes to a deeper understanding of the world we live in and of supernatural phenomena. This book presents in part the author’s own journey toward discovering the tools available to us for living skillfully. Helen shares her insights and hope for a better future for our planet as revealed in teachings from the other side.


About the Author

Helen Birnbaum is a biologist by training and former lecturer/researcher in plant physiology at the University of the Witwatersrand in South Africa. She subsequently developed a career in the chemical industry where she specialized in the safe use and handling of dangerous chemicals. Helen is passionate about the holistic approach to health, and is qualified as a therapist in various alternative healing techniques. The author is a firm believer in our need for connection to Spirit She accepts the concept of a world beyond our 3-D physical existence, and our ability to communicate with it.