Before You Love Again

by Barbara S. Tucciarone Psy.D

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Book Details

Language : English
Publication Date : 4/27/2018

Format : Softcover
Dimensions : 6x9
Page Count : 200
ISBN : 9781982200923
Format : Hardcover
Dimensions : 6x9
Page Count : 200
ISBN : 9781982200947
Format : E-Book
Dimensions : N/A
Page Count : 200
ISBN : 9781982200930

About the Book

Breaking up, next to death, is one of the most painful experiences you will ever go through. Yet when you are navigating through the choppy waters of anger, blame, confusion, guilt, and remorse, it can be difficult to see that the end of a relationship can offer an extraordinary and beautiful opportunity for growth. In Before You Love Again, author and relationship expert Dr. Barbara S. Tucciarone will help you break the frustrating cycle of empty, unsatisfying, and failing relationships. You will understand why, over and over again, you repeat your relationship patterns and are never fully satisfied—breaking up and falling again and again into the same old traps. Dr. Tucciarone also shares practical tools and strategies you can use to release blame, resolve latent issues, and live with yourself as you cultivate habits of forgiveness, meditation, and gratitude. There’s more than one way to love and grow in your relationships, and it’s time to stop the cycle of frustration and guilt. If you are ready to purge toxic emotions and gain an insight and an awareness that will lead you to emotional growth, then you can discover how to be free to love again!

About the Author

Barbara S. Tucciarone has a doctor of psychology degree and has dedicated over thirty years to coaching clients and teaching college and university students. She is a contributing author in the top-selling book Pathways to Vibrant Health and Well-Being, and she has written numerous articles for newspapers, journals, and other publications. Dr. Tucciarone is a relationship specialist who also offers national seminars on effective communication and conflict resolution, and today she maintains an active coaching practice in New Jersey.