Becoming Change

A Journal for Mind, Spirit, and Body

by Francesca Russo

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Book Details

Language : English
Publication Date : 3/2/2016

Format : E-Book
Dimensions : N/A
Page Count : 374
ISBN : 9781504348430
Format : Softcover
Dimensions : 5.5x8.5
Page Count : 372
ISBN : 9781504348423
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 372
ISBN : 9781504348447

About the Book

Change is a natural phenomenon; how you choose to experience change is up to you. Tears can open your heart wider, allowing room for self-love, happiness, and forgiveness. Changing old patterns allows new opportunities you never thought possible. Life is an amazing journey, and change can be a patient guide along your path. Becoming Change is a workbook to support you through the process of transition and change. Read it as often as you need, flip through it and find the perfect page, or use it as a daily journal. Each brief topic is designed to inspire and encourage your response. When you come to the end, go back and see how much you have changed.

About the Author

Throughout her life, Francesca has journaled her feelings, her emotions, her solutions. She has lived change, from owning a destination restaurant to following the call for inner peace. Letting go of all possessions, she moved to a new community. Penniless, she traded work for a place to live and collected cans for gas. Now she lives her passion—helping others on their life’s journey.

Spirituality has followed Francesca since childhood: dreams with visions, out-of-body traveling, and feeling others’ emotions. Connections with spirits led to training in shamanism, yoga therapy, meditation, crystal healing, cranial sacral and lymphatic therapy. It is through these studies that Francesca has successfully helped herself and hundreds of others change their lives.