Awaken to Your Inner Authentic Beauty

by Mitzi Reed

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Book Details

Language : English
Publication Date : 12/18/2015

Format : Softcover
Dimensions : 5x8
Page Count : 398
ISBN : 9781504345910

About the Book

Look and feel more confident and radiant. Discover specific ways to nurture yourself and bring more creativity, pleasure, passion, and play into your life. Learn how to own your beauty and express your sensuality without shame. Let go of the struggle with food and weight so that you can focus on what really matters to you. Develop self-care practices that keep you feeling truly nourished, cared for, and connected. Awaken to Your Inner Authentic Beauty will take you on an inward journey that will awaken the inner beauty within you so that your beauty may shine.

About the Author

Mitzi Reed is a nourishing-lifestyle and certified sacred-self-care coach and a certified emotional-detox coach. She empowers women to awaken and embrace their authentic inner and outer beauty so they have the confidence to step out in the world. This book is designed to help you create beauty from the inside out.

If you have ever had a negative body image, low self-esteem, or felt as if you didn’t measure up to society’s standards of what you should look like, then this book is for you. Mitzi lovingly shares ways that helped her overcome her own negative self-image and offers you tips on how to build your self-esteem and confidence, healthy ways of living, and how to awaken and let your inner beauty shine.

Mitzi lives part-time in San Diego and Las Vegas with her husband.