HEALING INTO FREEDOM

CHAPTER ONE EMOTIONAL, PHYSICAL AND SPIRITUAL HEALING DISCOVER HOW TO HEAL EMOTIONALLY Would you like to be more peaceful, less stressed, less miserable, more healthy? How about happy, confident, well and successful? Wave the wand! IT CAN BE DONE! Sit back, bend your ear, and let me give you the lowdown. First of all, you need to heal your fear bogies. WHY? Because I hear some of you whining, “I won’t make it! I’m not special! I can’t cope! You’re going to criticize me, control me!” With this lot of fear critters sitting on your back, you’re dead in the water! ‘Little Devils’ your fears are! They sabotage your personal and professional life, undermining your relationships, career, AND your precious health! You lug them around with you wherever you go, until they are cleared. This book shows you how to rid yourself of these fear critters, forever, quickly and easily. Then it will guide you to physical health as well. SO HOW DO YOU RATE EMOTIONALLY? DO YOU EXPLODE when your wife is late, as usual? Do you feel devalued, not respected, not loved? How can she do this to you, over and over again? It’s funny how it reminds you of that damned mother of yours who never seemed to be on time, or there for you either. And really, those idiots on the road! Don’t you feel like shooting them all, getting in your way all the time. They don’t know how to step on it. Don’t know to drive. What’s that you’re saying? “I know best! I’ll show ‘em a few things. After all, it’s time I had control! I was pushed around as a kid, so now it’s my turn to take it out on you!” YOUR EMOTIONAL STRUGGLES Are you run by your emotions, feeling irritable or anxious a lot of the time? Do you see that this is affecting your own life, your family, and your career? Are you struggling in a rocky relationship, or feeling downright lonely? Maybe you’re upset over money again? How’s your health? Not good at all? Does this sound much too familiar? I hear the old saga, “Why does this always happen to me?” But we are all blissfully unaware of the symptoms behind our malaise, unable to pinpoint the cause of our troubles. A NEW ANSWER Want to break free? This book has the answer. It tackles your subconscious programming by squarely giving you the right solutions, leading you down the freedom road of inner peace, a satisfying life, more solid relationships, and much improved health. HEAL YOURSELF AND OTHERS You will find simple techniques in this book that show you how to fix YOUR OWN SPECIFIC EMOTIONAL AND PHYSICAL PROBLEMS EASILY. Not only that, you can use it to help yourself, your family and friends, or clients in a clinical setting. True case stories about my clients who suffered from different stresses as well as illnesses are included. You will notice how their lives were changed significantly for the better. Names and locations have all been changed to protect identities. DISCOVER HOW TO HEAL PHYSICALLY You can actually turn illness around with this unique healing system. Then, believe it or not, you can even find out how long it will take you to recover! You CAN create physical health, and do it yourself! Illnesses respond well to these techniques. In this book you’ll find stories of my clients who suffered from Arthritis, Diabetes, Cancer and Epilepsy, to give just a few examples. These clients all needed simple emotional adjustment, dietary change, and other easy treatments that I will describe, to bring marked improvements to their health. YOUR STRESS LEADS TO ILLNESS As human beings we’re generally an unhappy lot, most of us hiding out emotionally, struggling in difficult relationships or living solitary lives. We’re anxious about survival, trusting others, even coping. Very often we don’t feel loved, or even worth loving--so many of us fret that we’re not good enough! So where does this get us? Into trouble! We end up addicted to worry, work, alcohol, drugs, relationships, or to food, or hardly eating at all. Then we fall prey, like sitting ducks, to stress-related illnesses, lots of them. Fear underlies all of our negative behaviour. And it’s making us ill, very ill. COMING DOWN WITH CANCER , DIABETES, OR ARTHRITIS? The chances are you’ve always felt you’ve missed out on love. This old movie has been eating you up inside, and you’re angry with a short fuse. DO YOU HAVE HEART DISEASE? Has your doctor asked you what stresses you’re having at home? You could well be worrying about money, or love. It’s all about insecurity. You look at all those happy couples together. Wow! You’d just love a relationship, but it seems like an impossible dream. The right man seems so hard to reach, just like your dad. You’ve spent your life wishing on this one, always feeling alone. And your heart is so stressed over it, you often have chest pains. The secret is you need to feel peaceful, joyful and secure in your own heart. IS IT YOUR BACK? Perhaps your back’s been bothering you ever since your hubby took early retirement. Since then, it seems there’s never been enough money to go around. It’s all going to your back, big time. Funny, it feels as though life has never supported you either. It’s time to take command, find your own power. Want to know the secret? You are imprisoned by your emotions. Low self-esteem as well as a host of fears and complexes hold you back from success, happiness and real peace of mind. YOUR FEARS COME FROM CHILDHOOD Now we’re beginning to discover that there’s a cause for all this mess! We’re finding that our personal fears anger and jealousies grow out of a troubled childhood past. Our negative reactions were learned back then, often in response to treatment by parents, relatives or caregivers. As our hurt feelings continue into adulthood, we pass our rage and fears onto our own children, and they hand it on to theirs. Then the pattern goes on from generation to generation. These childhood triggers remain buried deep in our sub-conscious, just waiting to be set off once again when we relive a parallel replay in our present adult lives. We carry our negative emotions, our hidden incendiaries, into the lives of others, at work or into our relationships. Quite a legacy. DISCOVER HOW TO HEAL SPIRITUALLY The spiritual balancing, described in this book, will bring you a charmed life and emotional peace. Daily meditation is a must, as most of us are wired, ‘stressed to the max’, running from the moment we wake up in the morning until we fall into bed. We need to stop, three short times a day, to connect with our inner power, peace and joy. IT CAN BE DONE! The dividends are great. OUR CURRENT SYSTEM Our medical system is not filling the bill. Many of our psychiatrists hand us a big bottle of pills and tell us to go home and relax, often leaving our underlying emotional bogies completely untouched. Our hospitals are chock-a-block, patient line-ups of long-faced folks waiting for surgery. Cancer, heart problems, arthritis, and diabetes are still mysteries to us all. The real key has not been found. Our medical system seems unaware that most of our unhappiness and disease has an emotional base, while the Tibetans have known this secret for hundreds of years.