Dancing with your Skeletons

Healing through Dance

by Senta Duffield

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Book Details

Language : English
Publication Date : 1/12/2016

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 144
ISBN : 9781504346634
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 144
ISBN : 9781504346658
Format : E-Book
Dimensions : N/A
Page Count : 144
ISBN : 9781504346641

About the Book

Dance healing is available to everyone!

Without even stepping into a dance class, you have access to one of the most powerful healing modalities and can benefit from the profound joy, strength, grace, and love that dance offers you!

We all have a skeleton in our closet, something that we have done or that has happened to us that has made our lives difficult, has caused us pain, and has left physical, mental, and emotional scars. Imagine the possibilities when you learn to dance with your skeletons and ultimately heal them in such a way that you will never put them back in the closet again! Dancing with Your Skeletons is a three-part book offering you three separate ways to experience dance healing. The book as a whole can also be an amazing tool to gently and easily facilitate dance healing in your own life.

Every dance begins with one step. Reading this book is your first step in a new, beautiful, and exciting dance.

About the Author

Senta Duffield is a professional dancer, dance teacher, businesswoman, public speaker, and author. Senta runs a successful dance studio in Durban, South Africa, and is passionate about dance healing and helping people through dance. She teaches regular dance classes and workshops and choreographs for large theater productions.