Nourish to Flourish

by Suzanne Jezek-Arriaga

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Book Details

Language : English
Publication Date : 2/28/2017

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 284
ISBN : 9781504371056
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 284
ISBN : 9781504371070
Format : E-Book
Dimensions : N/A
Page Count : 284
ISBN : 9781504371063

About the Book

Wondering what all the talk of the Universe, manifesting, and energy have to do with you? Like you, Suzanne Jezek-Arriaga once rolled her eyes at all things “woo woo.” Then, a unique unconventional women’s group she joined—the Prosperity Princesses—opened her mind to the fact that when you feed your body crappy foods and fill your mind with crappy thoughts, the result is a nothing-special life. And that when you start nourishing yourself with higher-quality foods, thoughts, and beliefs, your life transforms into something better than your wildest dreams. In Nourish to Flourish, Suzanne walks you through, step-by-step, how to upgrade all of the things you feed yourself everyday—including food, yes, but also thoughts, ideas, beliefs, and feelings—so that you can start working with the Universe to create a life you love. You really can create a life that fills you up and nourishes you from the inside out.

About the Author

Suzanne Jezek-Arriaga was going through the motions in her life, working a corporate job and fretting over the future, when her beloved Dad died after being diagnosed with cancer. This wake-up call encouraged her to immerse herself in studying how the food we eat, the thoughts we think, our outlook on life, and our ability to be present in the moment all work together to shape the course of our lives. She earned her personal training certificate, became a holistic health coach, and started healing her life with meditation, visualization, and gratitude. Now, Suzanne is an abundance mindset mentor for women who are either just starting out or are in mid-life and desperately in search of more meaning, fulfillment, and joy. She teaches marketing at several southern California area colleges and is a holistic health coach. She lives in Upland, California, with her husband. Find her at