Fit 2 Love

How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life

by JJ Flizanes

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Book Details

Language : English
Publication Date : 8/25/2014

Format : Softcover
Dimensions : 6x9
Page Count : 204
ISBN : 9781452519371
Format : E-Book
Dimensions : N/A
Page Count : 204
ISBN : 9781452519388
Format : Hardcover
Dimensions : 6x9
Page Count : 204
ISBN : 9781452519395

About the Book

Fit 2 Love is an intriguing combination of fitness expertise with matters of the heart from acclaimed celebrity fitness trainer JJ Flizanes. Through her own personal quest for love and case studies of other men and women who have successfully implemented her fitness for love program, the author supports her position that one must love and care for themselves before they can attract a reciprocating love. Fit 2 Love also includes a four-week plan that is an easy exercise, nutrition, and self-care process that will guide readers to transform the relationship they have with themselves, their body, and others.

“We all want to be loved. JJ provides help for everyone who wants to love themselves and their bodies, as well as attract more love from others.”
—Dr. Chérie Carter-Scott, #1 New York Times bestselling author of
If Life is a Game, These Are the Rules

“Fit 2 Love offers a holistic perspective, practice, and manifestation of a healthy self-love that reveals the love-energy that you already are—the key to drawing authentic love into your magnetic field. Luxuriate your spirit in JJ Flizanes's well-earned wisdom that came from direct experience and you will enhance your ability to experience life's sweetness.”
—Michael Bernard Beckwith, author of Life Visioning

“Just when you think you’ve read everything about attracting ‘the’ relationship, boom—along comes JJ Flizanes with new information and a magnetizing format. Fit 2 Love is more than what you might’ve read before: it’s a treasure map; it’s a menu planner; it’s a true way-shower. Read it! You’ll love it!”
—Mary Manin Morrissey, author of Building Your Field of Dreams and No Less Than Greatness

About the Author

Credentials and accolades follow the name of JJ Flizanes wherever it appears, and for good reason. JJ, an Empowerment Strategist, is author of Knack Absolute Abs: Routines for a Fit and Firm Core and the creator of world-class fitness programs and routines, such as the Foundations Program for the New York Sports Club and Invisible Fitness®. What sets JJ apart from her Celebrity Fitness counterparts lies in her anatomically-centered routines, which protect overworked and aging joints from catastrophic failure and the integration of mind, body, and spirit.
JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health.
Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been lauded by Shape Magazine as one of the top fitness trainers in 2003. Flizanes was also chosen by the fitness industry as IDEA Personal Trainer of the Year finalist for 2010. As a leader in innovative exercise, JJ has been certified
by the National Academy of Sports Medicine (NASM) and also
served as a Continuing Education Provider.
JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).
With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for FKC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.
A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a regular contributing expert for The Daily Love, Get Active Magazine, and has also been featured in many national magazines, including Women’s Health, Muscle and Fitness HERS, Elegant Bride, Fitness Magazine, and E Pregnancy Magazine, to name a few. Her television appearances include LA’s KTLA, FOX 11, CBS, and NBC.
Invisible Fitness offers personal training, fitness coaching, corporate programs, workshops, and seminars. For program details, please contact the office at 1.800.571.5722 or at or visit her weekly Podcast Show at Fit2Love.TV.