HAPPINESS NO MATTER WHAT! The Essential Seven Principles Program for a Happy You

by Monica Belizan

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Book Details

Language : English
Publication Date : 11/22/2016

Format : Hardcover
Dimensions : 6x9
Page Count : 174
ISBN : 9781504367196
Format : E-Book
Dimensions : N/A
Page Count : 174
ISBN : 9781504367189
Format : Softcover
Dimensions : 6x9
Page Count : 174
ISBN : 9781504367172

About the Book

If you ever wonder why happiness is so elusive, why it doesn’t last, why it shows up so sporadically regardless of all you do and of how much you wish to attain it, the good news is that deep and lasting happiness can be yours. Within these pages Monica Belizan shares a clear and enjoyable Program that will lead you to understand what happiness is in all its depth, and, even more importantly, it will teach you how to merge with it and live from it. The Program is deceptively simple. One Principle a week, practiced a few minutes a day, begins the journey to a more peaceful, joyful, creative version of yourself. Each Principle illuminates the path to your true core. And the practices that follow them instill in you new consciously chosen habits that lay down an immutable foundation of happiness in you and your life. You will gain clarity and focus and you will align with your unbreakable essence. Gently but surely you will become freer and freer from desperation, drama and fear, and as you do so, your transformation will ripple out, impacting the life of those close to you and beyond. If you keep an open mind, if you just follow the instructions and commit to the practices, happiness will become the backdrop of all the experiences in your life—even when your heart is broken, when someone you love is diagnosed with an incurable illness, when you are alone, when you are broke. You will live with Happiness No Matter What! For more information visit: www.monicabelizan.com

About the Author

Monica Belizan is a Deepak Chopra Center Certified Meditation Instructor and Transformational Life Coach, and is the founder of Satya Meditation and Mindfulness. She teaches a Meditation and Mindfulness class regularly in New York City, and leads workshops on the mindful habits of happiness in New York City and East Hampton, NY. Monica also teaches meditation to private and corporate clients, as well as to victims of domestic violence at local shelters. Monica’s spiritual journey began almost three decades ago, and has led her across the globe to learn and practice with many true spiritual masters, including: Deepak Chopra, Muktananda, Dattatreya SivaBaba, Kato Yoshiaki/Meishu-sama, Neil Walsh, Wayne Dyer, Jean Huston. Visit: www.monicabelizan.com