Do One Thing Feel Better\Live Better

31 Easy Tips to Improve Physical, Emotional, Mental and Spiritual Vitality

by Julia Scalise DN PhD

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Book Details

Language : English
Publication Date : 2/24/2014

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 100
ISBN : 9781452593012
Format : E-Book
Dimensions : N/A
Page Count : 101
ISBN : 9781452593029

About the Book

In my fifteen years of listening to clients say they’re overwhelmed with life’s responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: • nine tips for improving physical well-being • eight tips for improving mental well-being • seven tips for improving emotional well-being • seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.

About the Author

Julia Scalise, DN, PhD, is a holistic health practitioner and an expert in helping hundreds of clients eliminate underlying causes of health issues, discover ways to improve emotional well-being, attain a more positive outlook on life, and find their bliss. In practice over fifteen years, Julia is a board-certified member of the American Association of Drugless Practitioners and a member of the American Association of Nutritional Consultants, American Holistic Health Association, and a Certified Physiological Regulating Medicine Practitioner.