Table of Contents
Sound Prescriptions for Spiritual Health
Volume 1
Chapter 1
Who Am I… is the exploration of the real self. It is the ‘Self’ that goes beyond the ego and the personality. You are invited to look for a broader view of your Self.
Chapter 2
You Are Not the Ego reveals that you are not your thoughts, feelings or personality. Actually you have no need of healing. You, the real YOU is already whole and complete.
Chapter 3
Be Here Now invites you to be ever present to your now-ness. This ‘now’ moment is where the juice is; the effervescent delicious awareness of this spacious moment here and now.
Chapter 4
Your Divineness guides and entices you to identify with your cosmic DNA. Look into the eyes of any child and behold the innocence, greatness, love and beauty that is present at our arrival before the programmed and conditioned history is implanted.
Chapter 5
There Are No Strangers reveals the truth that we are not separate from each other. We are kindred spirits occupying the one breath that we all inhale every second of every hour of every day.
Chapter 6
Holy Light is a lamp unto your feet. It encourages you to take the next step and walk in faith. You may not be able to see the long view but you are always guided in your next step. Holy Light is your guide.
Chapter 7 – A Living Example inspires us to “Practice what we preach”. Do good works and be who we truly are: Love.
Introduction
Sound Prescriptions for Spiritual Health
Volume 1
Click Here Get Free Chapter & Song
Sound Prescriptions for Spiritual Health is the creation of the “Double Dose Sisters”; siblings DeeJazz and Hattie Mae. The ‘sounds’ and ‘prescriptions’ help to accelerate you on your path to spiritual wellness, wholeness and divine awakening. The music, lyrics, stories and ideas will uplift, encourage and inspire you to live from your essence vs living from your history.
Hattie Mae and DeeJazz have taken mindful steps forward in consciousness exploration. What they’ve discovered is a clearing away of what no longer serves and an awakening to what is already present… along with a deepening of this ever expanding awareness.
This spacious awareness is living and breathing you and I in every moment. It is the vast openness that allows all things to be. When you touch this space there is peace, ease and the experience of being present in this now moment.
In this space of awareness we are not overly concerned with appearances, events, circumstances, dis-ease, busy-ness, outer activities, desires or fears of any kind. Our attention is turned inward to that which sees all the coming and going of whatever is occurring.
As a species, we now have the opportunity to participate in our own evolution. We no longer need to be swept away by thoughts arising, emotions emoting or the rising of bodily sensations that feel unkind or unrelenting. One of DeeJazz’s songs says, *‘The Only Way Out is Through’. As we allow an exploration of the feelings and sensations to flow without judgment, they pass through and are diminished or dismissed completely. *(This song and chapter coming in Sound Prescriptions Volume II)
Sound Prescriptions for Spiritual Health will support you in having an experience of you as the essence of life itself. You did not make yourself. You did not create breath, sight, hearing, emotion, taste or touch. Life lives you without your known consent. Life occurs as a present happening. You showed up inside this creative animation called life.
This Life Source is that part of you which is unabridged and complete, pure, content, peaceful, loving, creative, joyful and aware. This is who I am. This is who you are.
Come along and enjoy the journey with us. Open your mind and heart to the precious revelation of self as you’ve perhaps not experienced before. This self is like the sky; open, relaxed, accepting, allowing, permanent and clear. Our stories are like the weather; it changes, sometimes it is peaceful at other times tumultuous. It rains, snows, the wind blows or is calm, it’s hot then it’s not, always temporary, always changing unlike the permanence of the open sky.
Our hope is that each chapter and song will expand the open sky-ness of your heart and mind, touching your soul’s essence.
We are delighted to offer you this Digital Expression of ‘Sound Prescriptions for Spiritual Health’ in discourse and song. Our intention is to support you in awakening to the truth of your innate Divinity by sharing the messages and antidotes that we have learned on our life journeys. In addition to reading the chapters with true to life ventures you will be able to click the link and listen to each song as it relates to the particular message.
Les Brown says “Hattie Pembrook is one of the most insightful, provocative and talented facilitators in the field of spiritual consciousness growth. She teaches people methods that enrich and empower their personal lives.”
Click Here
DeeJazz performed “A Chorus in Miracles” again in 2011, in her hometown of Detroit at the Ford Community & Performing Arts Center. Click to see photos: www.myppk.com/get/deejazzsongwriter
Are you ready to embark on this journey of awakening to your spiritual health? Okay. Let’s go!