The Mindful Guide to College Preparation:

A Five-Day Retreat for Students and Their Parents

by Lisa Palombo Moore

Select Format


Book Details

Language : English
Publication Date : 8/6/2015

Format : Softcover
Dimensions : 8.25x11
Page Count : 100
ISBN : 9781504333764
Format : E-Book
Dimensions : N/A
Page Count : 100
ISBN : 9781504333757

About the Book

A child’s departure for college can shake the strongest of parents. Without minimizing the anguish such separations bring, Lisa Moore shows how that turning point offers parents and their college-bound children a unique moment to deepen love, respect, and communication. Over five days, she conveys her bold message of self-transformation through a course of mindful practices including meditation, yoga, and directed journaling. This book will bring you face to face with aspects of your relationships you’ve never dared confront. You will emerge a stronger, more loving person.

About the Author

LISA MOORE has been a teacher of teenagers and their families for the past thirty years. She is best known for her powerful teaching style that brings mindfulness to daily activities. Her key teaching is that through discovering and living one’s own truth, we can live joyful lives. This joy reaches the whole world. Lisa lives in New England and skis with her husband and two children as much as possible.