Traveling Directions for Women
On a Journey of Recovery, Self-Healing and Self-Discovery
by
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Most of us start out on this journey of life with little more than a random collection of expectations and experiences, and although any trip worth taking requires some planning and preparation, many seem to just be going along for the ride. Traveling Directions equips you with some valuable ways to focus yourself; offering you an opportunity to gain insight into what you want and prepare you to overcome as you stumble onto some nasty speed bumps that are an inevitable part of the “trip.’”
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About the Book
Traveling Directions is a self-help guide to support women in their coping response to a variety of challenging life-cycle events and issues. The focus is on holistic, self-directed healing and recovery, using experiential exercises; “guideposts” and “roadside tips”; poetry; essays and a rich array of lessons learned. Opening the book begins the journey and engages the reader to stay open to developing the skill of self-awareness about where they are at all times. The book unfolds with a variety of brief, descriptive chapters giving glimpses of where the journey can lead and how to keep one’s bearings. The ultimate goal is to help women secure a durable understanding about the importance of being “awake” in their lives and taking that awareness to the heights of positive personal development.
About the Author
Dr. Cadiz is a committed educator, national speaker, and recognized leader in the human-services field, with over thirty years of experience launching programs for women and vulnerable populations. Cadiz offers skills and bears her soul to lift women out of despair and confusion as they struggle to reclaim their lives.