Hands On Health

Take Your Vibrant, Whole Health Back Into Your Healing Hands

by Paula M. Youmell

Select Format


Book Details

Language : English
Publication Date : 4/2/2013

Format : Hardcover
Dimensions : 6x9
Page Count : 152
ISBN : 9781452565927
Format : E-Book
Dimensions : N/A
Page Count : 154
ISBN : 9781452565910
Format : Softcover
Dimensions : 6x9
Page Count : 152
ISBN : 9781452565903

About the Book

Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul.

“This book was written for me, wasn’t it? You have ruined me for the Standard American Diet (SAD). And, for the record, I am so glad!” Kelly Burnham, Editor and whole food enthusiast

“Paula has a wonderful healing presence. She has opened my eyes to healthier living.”
—S. Montgomery, healthy client!

“My cure-all, my magic bullet!” Betsy H.

“Thanks for helping my whole family eat better and feel healthier!”
Denice N

About the Author

Paula M. Youmell, RN, MS, CHC, is an NYS registered nurse; licensed health and physical education teacher; and holistic health, nutrition and fitness educator. Paula works as a private holistic health and nutrition consultant with individual clients; she also teaches group classes in health, healing, yoga, and cooking.

Visit her online at www.HandsOnHealthHH.com.