Spiritual Prescriptions for Turbulent Times

7 Paths to Lead You Quickly from Inner Turmoil to Inner Peace

by Cathy Thomas

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Book Details

Language : English
Publication Date : 1/31/2013

Format : Softcover
Dimensions : 6x9
Page Count : 234
ISBN : 9781452566528
Format : E-Book
Dimensions : N/A
Page Count : 234
ISBN : 9781452566535
Format : Hardcover
Dimensions : 6x9
Page Count : 234
ISBN : 9781452566542

About the Book

If pain relief is what you need, you have the right book. There is something here for anyone who needs emotional support. Our world is in upheaval, and we are feeling the effects. The result? We feel overwhelmed, anxious, one day up and the next day down. If this sounds familiar to you, then this book is just what the doctor ordered. In Spiritual Prescriptions for Turbulent Times you will find practical tools—the prescriptions—to help you feel better now. Cathy Thomas and Leslie Evelo, with over fifty years’ combined experience in the field of trauma therapy, have collected the most effective methods for restoring your emotional balance and renewing your energy. Drawing from alternative and non-traditional healing methods, the authors offer you positive and powerful techniques that you can use on your own or in addition to psychotherapy to: soothe your frazzled nerves reconnect to your inner guidance release your negative energy experience deep peace in the midst of chaos “At last . . . a book that heralds the new era of Energy Psychology with a commonsense prescription for holistic health. Cathy and Leslie have masterfully woven science, spirituality, and life stories together to share powerful healing techniques for body, mind, and spirit. Personal transformation is possible by following the advice shared in this book. A magical prescription for your personal holistic healing is right here for the taking!” —Deb Selway, PhD, author, Women of Spirit “Spiritual Prescriptions for Turbulent Times is a wise and practical how-to guide for transforming your energy and raising your personal vibration. It offers an approach to healing yourself that is the basis for healing the world.” —Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason, Love for No Reason, Chicken Soup for the Woman’s Soul

About the Author

About Cathy Thomas

Cathy Thomas has a bachelor’s degree in Honors Business and a master's degree in Educational Psychology from the University of Texas at Austin. She has over twenty-five years of experience in private practice as a psychotherapist specializing in post-traumatic stress disorder.
Cathy co-founded a holistic counseling center in Cincinnati, Ohio, where she employed many of the techniques and practices discussed in this book.
She is currently retired and lives with her husband and two Australian Shepherds in Cincinnati.

About Leslie S. Evelo

Leslie S. Evelo, Ph.D., is a psychologist, Reiki Master, and founder of Online Therapeutic Consultation, LLC. She worked in private practice for twenty years, where she developed an interest in non-traditional and spiritual methods of healing.
Leslie currently works as a psychologist at the University of Cincinnati Student Health Services.
She lives in Cincinnati with her life partner and her three dogs.