Becoming a SELF Defined Woman

A SELF Defined Woman has a superior commitment to success!

by Cindy Stradling CPC CSP

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Book Details

Language : English
Publication Date : 11/16/2011

Format : Softcover
Dimensions : 7.5x9.25
Page Count : 132
ISBN : 9781452541198
Format : E-Book
Dimensions : N/A
Page Count : 132
ISBN : 9781452541204

About the Book

This book has been designed to be interactive.  Included are exercises, coaching questions and plenty of blank pages to document your own personal journey.   I would also encourage each of you to write your own book as well.  I believe there is so much untapped potential in each of us and we are all capable of teaching and learning from each other.

My intention is to share with you the disciplines, rituals, attitudes and characteristics that have help shape me into the “SELF” defined woman I am today.

What is a “SELF” defined woman?


S = speaks authentically

E = exudes enthusiasm, energy and is engaging

L = leverages her strengths

F = freely chooses her path, responses and actions in life

A “SELF” defined Woman has a superior commitment to success and achieves results by demonstrating her power through:

SELF – Esteem – respect, worth, high regard, high values

SELF – Motivation- vision, driving force, inspiration and action, intrinsic

SELF – Expression – knows her strengths, core values

SELF – Leadership – set as an example, self discipline (integrity with word to self)

 My wish for each of you reading my book is you develop in the ways that will be the most personally fulfilling for you.   That you use the stories, examples and exercises in this book as a resource and a source of inspiration to create more of the life you want.



About the Author

Life Coach, Radio Host, Author, Facilitator and Entrepreneur, Cindy Stradling has over 25 years of practical hands on business experience.  She has achieved her professional sales designation (CSP) through the Canadian Professional Sales Association and is a Certified Coach (CPC) with Erickson College.  Cindy s also a member of the International Coaching Federation and is currently working toward her PCC Designation.

In her coaching practice Cindy coaches executives, managers, entrepreneurs, administrators and homemakers to create more in both their personal and professional lives. Clients experience breakthrough results in areas of their lives where they have been stopped in the past or where they have been unclear as to where they wanted to go.

Cindy believes that there is untapped potential in each of us and is delighted to coach women as they create the lives they have always dreamed about.  Cindy herself, is a lifelong learner and has accomplished goals beyond her expectations by working with her own life coach.