Love Food and Be Slim

Motivational Secrets for the Body You Desire and the Success You Crave

by Natasha Reddy

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Book Details

Language : English
Publication Date : 3/30/2012

Format : E-Book
Dimensions : N/A
Page Count : 294
ISBN : 9781452545943
Format : Softcover
Dimensions : 6x9
Page Count : 294
ISBN : 9781452545936
Format : Hardcover
Dimensions : 6x9
Page Count : 294
ISBN : 9781452545950

About the Book

What does it really take to lose weight and feel great forever? Why is it that many diet and exercise regimes simply don’t work? What are the secrets of the slim and fit—what’s special about the way they think? What are the thoughts and actions that effortlessly propel you towards your ideal weight? How can anyone start to have a better body image immediately? And what if being trim and full of energy were simply about waking up to your own thoughts and strategies? If you want to befriend your appetite and then hone your shape with effective nutrition and exercise plans, read on. This book uses easy “keys” to unlock the way you think, change the way you eat … and change your body and your life!

About the Author

Natasha Reddy was born in London but has lived internationally. After working in business, audit, and consultancy, she certified as master neurostrategist, NLP practitioner, and hypnotherapist to empower people to realize their true potential, with particular emphasis on confident body image. She is married with two children.