My Body My Best Friend

“A Healthy Relationship”

by Trudi Harper Hill


Select Format

Softcover
£9.95
Softcover
£9.95

Book Details

Language : English
Publication Date : 30/03/2021

Format : Softcover
Dimensions : 5x8
Page Count : 80
ISBN : 9781982259402

About the Book

My Body My Best Friend is an uncomplicated approach, on how to form an intimate relationship, with your body. In this achievement oriented world, with defined markers of what success looks like, too often, our lives are so busy and stressed out, that we too easily put ourcellves second. We push our feelings down, or ignore our feelings, altogether, ignore our bodies, and our bodies clear warning signs that can lead to unhappiness, and dis-ease. We forget that our bodies are the vessel that gets it all done. Our bodies are the temple that houses our spirit. Yet, we treat it like a machine, and then wonder why we feel numb, or why nothing that money can buy, keeps us happy. This book is a simple, introductory guide, to helping anyone go deeper within, so that no matter what’s going on, in your outer world, your body is your checkpoint. You can always come home to yourcellf. Remember, there’s no place like home!!!


About the Author

Trudi Harper Hill is a student of life, and a woman of faith. She is an empath, HSP (Highly Sensitive Person), spiritual guide, and founder of Truth Relief Healing® www.truthreliefhealing.com Trudi has spent over 30 years researching the mind, body, spirit connection, doing intensive healing work, and is dedicated to self mastery. Drawing from the divine source within, Trudi courageously overcame childhood traumas, an eating disorder, clinical depression, loneliness, low self-worth, panic attacks, agoraphobia, negative thinking, and now creates practical and personalized healing and wellness programs, for her clients. Trudi is passionate about helping others to heal, and be their true selves, moment by moment, with compassion, and love. She is a self love advocate, and encourages others to practice self care, like their lives depend on it. Trudi's greatest dream is for peace on earth, and a return to Mother Nature.