What the F*** is Wrong with Me?

About the Book

“Learning how histamine overload impacts the body and shifting to fresh, low-histamine meals has transformed the way I live. Laura’s knowledge, patience, and practical approach are unmatched, I’m grateful beyond words.” ~Iulia T “I’m feeling better than I ever have. I have developed such a good routine and understanding of histamines and their role in my life. Because of Laura’s knowledge and support, I can thrive and not be burdened by my histamine intolerance.” ~Eva K “Stress, long Covid and more had broken my body and brain. Laura suggested an overload of histamine and to “drain the bathtub. ” She explained how to accomplish this, together. My plan—including a low histamine diet has been crucial. I’m living life again.” ~Vanessa V This book will give you new insight to the underlying cause to some or many of your symptoms whether you consider those symptoms part of a histamine issue or not. If you are struggling with understanding the chronic issues of your own body, consider a new perspective on your health.

About the Author

Laura Kopec is an educator, business owner, speaker, author, podcast host, mother and great lover of food. This is her fourth book. Other titles include Let’s Get Real about Eating, My Kid’s a Picky Eater and The Linked Diet. For more information about Laura, visit her website www.laurakopec.com