Note to SELF

10 Pillars for Growth and Reconnecting With Your True Self

by Aileen Harvey & Julie Fahy


Select Format

Softcover
$14.99
Softcover
$14.99

Book Details

Language : English
Publication Date : 29/04/2025

Format : Softcover
Dimensions : 5x8
Page Count : 106
ISBN : 9798765202012

About the Book

Note to SELF is the book you’d give a best friend—or yourself—when you need a reminder that you’re not alone and encouragement to step into your fullest self. Personal growth isn’t something you do in isolation. It happens in connection—with others, with yourself, and with the truth of who you are. Through honest reflections, real-life lessons, and the ten pillars that have shaped their journeys, Aileen and Julie share how vulnerability, self-worth, and redefining success can lead to deep, lasting fulfillment. Born from years of daily WhatsApp messages that became a lifeline, this book is an invitation to step into your fullest self—without fear, without apology. Because growth isn’t about becoming someone new. It’s about returning to who you’ve always been.


About the Author

Aileen Harvey and Julie Fahy have spent their lives seeking meaning, connection, and personal growth. Aileen, a Scottish-born Londoner, always had a gift for listening and was someone people naturally confided in. She fell into a high-pressure financial career, but its cutthroat nature led to burnout. Seeking a fresh start, she moved to Spain as a single mother, only to realise happiness wasn’t in a place. Now back in London, she’s passionate about supporting women through life’s challenges. Julie, an Australian writer and former documentary filmmaker, spent 18 years living across six countries, driven by a deep curiosity about the world, its people and their stories. From filming for National Geographic to studying psychology, she has always searched for deeper understanding—both of the world and herself. Now based in Melbourne, she continues that journey through writing and connection. Aileen and Julie are the voices behind You Keep Me Sane, the podcast that helps women navigate life’s challenges through honest conversations, deep connection, and the power of being truly heard.