Emma and the Tummy Troubles

About the Book

Emma and the Tummy Troubles is a gentle and heartwarming story that helps young children understand and navigate feelings of anxiety. Perfect for children aged 4-8, this beautifully written book follows Emma, a little girl who often experiences unexplained tummy aches. Despite multiple visits to the doctor, no physical cause can be found, and Emma's discomfort only worsens in certain situations—especially when she feels nervous or scared.

When Emma's parents take her to a psychiatrist, she learns an important lesson: her tummy aches are connected to her feelings. Dr. Rose, the kind psychiatrist, helps Emma understand that her body is reacting to anxiety, and she teaches Emma simple, child-friendly techniques to manage her worries, like deep breathing and positive thinking.

With warm illustrations and a reassuring narrative, Emma and the Tummy Troubles is an invaluable resource for parents, teachers, and caregivers looking to support children who may struggle with anxiety or unexplained physical symptoms. The story opens the door to conversations about feelings, making it easier for children to express themselves and seek comfort in knowing they’re not alone.

This insightful book is a must-have for any family's bookshelf, offering a message of understanding, hope, and emotional resilience.

About the Author

Dr Katja Lindemann MD, started her medical career initially in nursing 30 years ago and has spent the last two decades working as a medical doctor and Specialist in Paediatric Psychiatry in various countries.

She deeply cares about different cultures and the importance of inclusion and respect for elders. Her experiences with life challenges and adversity have led her to emphasize the value of connectedness within families and communities.

Residing in the tranquil countryside of southern Australia, she continues to make a difference in the lives of vulnerable young people and their families. Her unwavering dedication to her patients and her passionate advocacy for their well-being is truly inspiring.

Throughout her career, she has also taken on other top-level positions in a primarily male-dominated industry. She is focused on supporting and mentoring other women facing similar challenges. Her website, www.katjalindemann.com is an excellent resource for those looking to learn more about her work and connect with her.