Healing Your Heartbreak

28 Days to Transformation

by Shelley J Whitehead

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Book Details

Language : English
Publication Date : 30/01/2024

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 214
ISBN : 9781982287801
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 214
ISBN : 9781982287818
Format : E-Book
Dimensions : N/A
Page Count : 214
ISBN : 9781982287795

About the Book

Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises.

As an inspiring and soul-nurturing guide, the pages resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing. With Shelley by your side, the scars of heartbreak will begin to mend with each step you take. Your relationship skills will begin to flourish and you will be able to open your heart to love again.

Designed as a 28-day odyssey, the steps can be taken consecutively in a single sprint or at whatever pace feels right for you. The key is the sense of continual progress –- taking your time to put one foot in front of the other. As you traverse this sacred journey, you’ll be equipped with newfound wisdom and a powerful sense of aliveness. You'll find yourself not merely healing but thriving.

A poetic tapestry of soulful guidance, this book promises not just recovery but a magically beautiful metamorphosis.

About the Author

Shelley J Whitehead, an award-winning relationship coach with a unique blend of personal and professional experience, offers deep insights into the realms of love, loss, and personal growth. Born in South Africa and now London-based, her approach to coaching embodies resilience and wisdom with deep and soulful insight.

Shelley's own heart has walked through the fires of loss ‒ from the heart-wrenching departure of a partner to cancer to the sudden dissolution of a marriage. From these ashes, she’s unearthed a profound truth: heartbreak, in its rawest form, offers a mirror to the soul, illuminating hidden dreams and passions. With lyrical wisdom, Shelley guides individuals on a transformative journey through their heartbreak and steers them towards a life abundant in love and connection.

Over her decades in practice, Shelley has amassed a diverse set of qualifications and accreditations. Notably, she is a Certified Life Coach (New Insights UK, ACCPH), Certified Transpersonal Coach (IACTM), and Encounter-Centered Couples Coach (EcCT). Shelley also holds certifications in Ericksonian Hypnotherapy, Neuro-Linguistic Programming, and as an Advanced Authentic Self Empowerment Facilitator (ASE). She is accredited with the International Association of Coaches, Therapists, and Mentors (IACTM).