Thriving to 50 and Beyond Journal

About the Book

As we move into this next chapter of life, it’s easy to lose our focus and spend a lot of time looking back or too far into the future. Our hormones may be going crazy and we just don’t feel like ourselves. This journal is meant for you. To help you focus on self care, being present and making the rest of your life the best part of your life.

About the Author

Shannon Blas has a diverse background. She began her career as a Registered Dietitian, but later transitioned into the real estate industry. For the past 16 years, she has been dedicated to building her health and wellness business. Shannon is passionate about mindset and empowering women to thrive in all areas of their lives. Based in coastal San Diego, Shannon enjoys spending time with her husband of 27 years, as well as their adult son. She embraces an active lifestyle and loves the beach, traveling, and being outdoors. For more information, visit www.thrivingto50andbeyond.com.