Empty to Awesome

Reinventing Your Awesomeness after Going through the Emptiness of Trauma

by Natalie E. O'Connor

Select Format


Book Details

Language : English
Publication Date : 10/01/2024

Format : E-Book
Dimensions : N/A
Page Count : 110
ISBN : 9781982298432
Format : Softcover
Dimensions : 5.5x8.5
Page Count : 110
ISBN : 9781982298425

About the Book

As soon as Natalie O’Connor heard the phone ring, she knew something was drastically wrong. With time, she came to understand how just one phone call had the power to rob her of her identity as well as her capacity to think, feel, and live life to the fullest for the next three years. In a candid narrative and guide, O’Connor, a certified coach and positive psychology practitioner, intertwines practical advice with her unique personal experiences as she traveled through the lows of emptiness brought on by trauma. As she reveals how she eventually built a solid foundation from which to transform her mindset and reinvent herself, O’Connor provides hope to anyone enduring monumental challenges that they too, can reclaim their life, find their home, and transform into the person they are destined to be. Empty to Awesome is an inspiring narrative that blends wisdom with personal insight to beautifully illustrate the triumph of the human spirit when faced with trauma.

About the Author

Natalie O’Connor is an educator and certified educational facilitator who works across multiple fields. She earned an executive coach certification through Royal Roads University in Canada, a certification as an academic life coach in the United States of America, and a trauma informed certificate for coaches through The Centre of Healing. This is her first book.