I Am Centered

Finding Your Point of Presence

by Douglas Macauley Illustrated by Ariane Elsammak

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Book Details

Language : English
Publication Date : 25/09/2023

Format : Softcover
Dimensions : 8.5x8.5
Page Count : 48
ISBN : 9798765244845
Format : Hardcover
Dimensions : 8.5x8.5
Page Count : 48
ISBN : 9798765245279
Format : E-Book
Dimensions : N/A
Page Count : 48
ISBN : 9798765244852

About the Book

Expanding upon I Am a Feeling Body: Body Awareness and Mindfulness for Children and focused on centering as the second essential tenet for finding your point of presence, I Am Centered is an empowering book about a boy and his two loving cats as they explore the stillness that resides within themselves. They become curious and conscious of their body from this centered point of presence while finding the physical balance that is a reflection of this inner awareness. Life becomes more enjoyable as they navigate both movement and stillness while staying grounded. Their lives become lighter and filled with love for one another as they feel the gratitude that life is a gift to embrace.

About the Author