It's ok to be afraid
The New Normal
by
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Teachers have no fear we are here to help your kids understand and talk about the pandemic in a way that is supportive and safe. Use this book to jumpstart conversation around the pandemic and give children tools to not only talk about their feelings but activities that help regulate their emotions. Example, breathing practices and yoga.
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Book Details
About the Book
This book is about friendship, fears, and feelings around the COVID-19 pandemic. It teaches us that even during fearful, unpredictable times how we can all come together and share our feelings and feel safe even in times of uncertainty.
About the Author
As an early childhood educator and yoga instructor I feel its important to discuss feelings and fears in a safe supportive environment. We need foster an environment where children feel safe to talk about their feelings and teach them how to ground, breath, and practice mindfulness during their stressful confusing moments.