Ongoing Changes

Does your reflection, reflect who you believe, you to be

by Beatriz Martini

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Book Details

Language : English
Publication Date : 23/01/2022

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 212
ISBN : 9781982293130
Format : E-Book
Dimensions : N/A
Page Count : 212
ISBN : 9781982293147

About the Book

The real key to achieving a fulfilling life starts within ourselves and how we view life. Thankfully with every sunrise, we all have the opportunity to embrace our uniqueness to attain an ideal life.

In a comprehensive presentation, Beatriz Martini shares personal stories, research from clinical trials, and exercises that share insight into how she overcame her personal struggles to achieve success; guide others to look inward to start each day with a bright inner shine, hold onto their power, and persevere through challenges to make positive changes; and detail action steps that help initiate transformation. Martini also includes introspective questions that lead truth seekers down a path to uncover their top qualities, avoid one-upmanship, achieve mindfulness, identify comfort levels, contemplate issues that cause unhappiness, replace bad habits, and much more.

Ongoing Changes shares personal stories, clinical research, and practical exercises that guide others to look within to identify a path forward, implement positive transformations, and ultimately attain happiness.

About the Author

Beatriz Martini has been a trailblazer as long as she can remember. She is a yoga and Pilates teacher, soon to be a traditional Chinese medicine practitioner, mother, project manager in the field of engineering, and grateful recipient of many of life’s gifts. Ongoing Changes is her first book.