Healthy Tomorrows, Feed your Mind, Transform your Body, Reshape your Life

...one day at a time

by Elizabeth Sellars CNP RNCP


Select Format

Softcover
$13.95
Softcover
$13.95

Book Details

Language : English
Publication Date : 11/10/2020

Format : Softcover
Dimensions : 5x8
Page Count : 88
ISBN : 9781982251635

About the Book

This little book is based on a daily practice in mind, body connection not only as it applies to weight loss but to anything else you want to achieve in your life. Discover the power of your thoughts, an awareness of who you truly are and a knowing that you can be, do and have anything you want. You will experience a joy and appreciation of all things... a sense of well-being. Balance is what happens when connectivity takes place. The innate in your body will clear pathways and your weight will release.....one day at a time.


About the Author

Elizabeth’s interest began with the study of Child Psychology and Holistic Nutrition, focusing on Ayurvedic Medicine then expanding out into the Universe on a guest to discover “who we truly are.”