VEGE KICK
by
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The key to using herbs and spices is to optimize the flavouring in the foods that will be prepared for the consumer and it is no secret and is common sense to use freshly prepared herbs and spices in the kitchen. The question still remains in our minds as to how much to use. The secret of a successful and a tasty recipe is significantly contributed by such ingredients. While they give a flavour and aroma to the food being cooked it is the right combination of them which makes the overall contribution to the recipe. Herbs and spices not only give that desired taste to the food, they are also reported to provide positive medicinal effects on the body. Vegetarian cooking is an art and a skill that can be mastered and perfected by anyone who dedicates to this learning. The secret ingredient to a tasty vegetarian dish is the knowledge of spices, the herbs and their right combination nurtured by the very person in the kitchen. The secret of success in using the spices and herbs lies in the way they are combined and blended. It is fun working with items such as bay leaves, nutmeg, black pepper, coriander, cinnamon, cardamom and cloves when preparing food and targeting those taste buds.
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About the Book
VEGE KICK further exudes and reflects Meena Mistry’s enthusiasm, love and passion for creating recipes and cooking skills that have evolved through more than forty years of experience. It illustrates creative ways of using easily available vegetables and vegetarian ingredients, turning them into good mouthwatering dishes full of natural aroma, flavors and that tasty kick that one wants to experience and enjoy any time of the day. A real gem of a collection for every kitchen!
About the Author
Author Meena Mistry had a successful career in the field of life insurance in London, UK for many years. During this time, she also creatively developed tastes of well-balanced vegetarian dishes through unique selection of herbs and spices with a focus on nutrition and good eating habits. In 2006, Mistry located to the US, where she continued to develop unique vegetarian dishes. In 2012, she published her first book “Spicy N Easy” to cater for everyone including those who have a busy life and prefer homemade tasty, healthy and interesting meals. She has also participated in and supported a high school teachers’ wellbeing program from nutrition and healthy eating perspectives. Mistry realizes the importance for creating a vegetarian meal with a timely effort and has successfully and creatively developed skills for combining vegetables in unique ways for people to enjoy. She has continued to evolve in this arena endlessly.