This journal of unique inspirational quotes is designed to help people with emotional eating issues; specifically, individuals struggling with overeating.
Read the daily message, contemplate its meaning for you. Write a daily reflection on each message and feel more peace, and less worry in your life around food. Start to see food genuinely “ as an ally, not an adversary.”
About the Author
Betsy Zipkin has written several well loved inspirational calendars and is a long-time student and facilitator of A Course In Miracles. She is a spiritual coach with an M.A. degree from Kean College in New Jersey. Betsy has experience as a food behavior counselor, and is currently offering classes on Emotional Eating at her office in Bound Brook, N.J.
Betsy has taught classes in spirituality for many years at Brookdale Community College in Lincroft, New Jersey. All of her work focuses on bringing more harmony and well-being into the lives of others.
Betsy is also the founder of N.J. Miracles Center in Bound Brook.