The Heart of Awareness for Work/Life Balance
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A Fresh Start - Today is a new day. It can be a new adventure for you. Take it one step at a time and see where it leads you. Be cognizant of what feels good and go with it. Learning to listen to your body, your spirit within, is one of the first steps to awareness and beyond. Listen to what feels good. Yes, listen. While listening are your teeth clenched, do you want to knock some sense into someone? (This happens to me often.) Apparently it does not feel good if teeth are clenched. So take time today to just listen and feel your body’s reactions. You do not need to take any action. This is solely to awaken you to what is happening around you in your daily environment. At the end of the day, you can ask yourself “what was the best thing that happened to me today?” Armed with knowledge of what feels good, the best things that happened to you, then you move forward from there. You want more of these things that feel good. It could be specific people, or the work you do, or a town you travel to, or travelling.
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About the Book
The Heart of Awareness for Work/Life Balance is a book about knowing how to get to the depths of who you are. To find true balance in your life mentally, physically, and socially. You uncover who you are at the depths of it all. When you are revealed, the rest of you is now able to make choices for a better tomorrow. Isn’t that what we are all looking for in life? Balance between home and work, and to feel good. So many of us are drained by the monotony at work, that by the time we get home, we are exhausted. Finding balance, middle ground, learning to make choices that feel good is the beginning of the end. Inside you will learn the true keys to unlocking health, abundance, and well-being that will last an eternity.