Foundations for Flourishing

Inspirations and intentional actions to positively influence your wellbeing

by Nicole Shanks


Select Format

Softcover
$12.95
Softcover
$12.95

Book Details

Language : English
Publication Date : 23/07/2019

Format : Softcover
Dimensions : 8.25x11
Page Count : 86
ISBN : 9781504318655

About the Book

Foundations for Flourishing is an interactive, self-development journal containing various positive psychology and mindfulness based activities, that are designed to guide and support individuals to utilise strategies that will develop the foundations needed for a flourishing life.


About the Author

Nicole Shanks is an integrative wellness coach and a certified mindfulness and meditation teacher. Nicole has a Diploma of positive psychology and wellbeing and is the author of Foundations for Flourishing.