Circuit Train Your Brain

Daily Habits That Develop Resilience

by Molly M. Cantrell-Kraig

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Book Details

Language : English
Publication Date : 27/03/2019

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 122
ISBN : 9781982223649
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 122
ISBN : 9781982223663
Format : E-Book
Dimensions : N/A
Page Count : 122
ISBN : 9781982223656

About the Book

Resilience is the hallmark of achievers in any industry, field, or discipline. Bouncing back from failure, heartbreak, or life’s curveballs can be difficult for some; but it is a trait that can be developed with time and practice. These bite-size daily exercises are designed to train your resilience muscles so that you can change your outlook and change your life for good.

About the Author

An author, media consultant, life coach and speaker, Molly Cantrell-Kraig has been recognized as one of CNN’s Visionary Women and profiled by the Christian Science Monitor, and the Shriver Report. Cantrell-Kraig has also been interviewed on the Women’s Media Center and the BBC, speaking on such topics as women, independence, gender roles and life transitions. From her beginnings as a single mother on welfare, Cantrell-Kraig is a self-described work in progress whose focus is on helping others achieve their goals by sharing her own experiences