The Key to Happiness

by Tamar Salas

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Book Details

Language : English
Publication Date : 8/01/2020

Format : Softcover
Dimensions : 5x8
Page Count : 56
ISBN : 9781504320214
Format : E-Book
Dimensions : N/A
Page Count : 56
ISBN : 9781504320221

About the Book

From a young age, author Tamar Salas realized that the acceptance of the pain of adults around her was far greater than the acceptance of living a life of abundance and lasting happiness. And in growing up, she’s learned that just as we are creators of our own happiness, we are also the perpetrators and prolonging creators of our own pain and suffering. In The Key to Happiness, she describes common presenting issues and frames of mind that prevent us from achieving internal lasting happiness and personal fulfillment: • belief there is a shortcut to happiness; • why being busy is stealing our happiness; • the “time will heal” frame of mind; and • the “not now—I’m going through something” way of thinking. Salas answers the questions of why we leave happiness unattended until we find ourselves in trouble again, and how do we make happiness last. In this guide, she shows the key to happiness revolves around learning to share unconditionally, learning to love ourselves, coming to understand love, and learning to nurture one another and walk side by side without prolonging our personal suffering.

About the Author

Tamar Salas is an entrepreneur, martial arts expert, lifestyle coach, and life strategist. She earned a sport coaching certification, specializing in martial arts instruction, and is skilled at Wing Chun Kung Fu. She’s also a certified master i-NLP practitioner and has practiced the spiritual wisdom of Kabbalah for more than eight years. Salas founded The Tamar Salas Research Centre of Autonomy in 2018 after 10 years of research. She’s been reunited with her Father since the age of 12, adores her two cats and lives in Sydney where she teaches her holistic system of healing full time.