The Wellness Journal

About the Book

The second edition of The Wellness Journal continues to provide a way of maintaining and logging medical information. Use the journal to keep all your medical record information—use it as an organizer. The Wellness Journal is filled with inspirational and encouraging statements to support and assist you with charting your health information. You will find that when using the journal, your medical history will begin to tell a story—your own medical history—and you will be in better control in logging your medical experiences. You will have access to your own medical information, such as your blood type, physician care provider, surgeries, physical exam, family history, a multitude of various medical diagnoses, and other pertinent information to maintain. It just takes one step to begin posting information in the journal, and it’s that simple.

About the Author

Robin Willis, a Washingtonian, is a graduate of Miner Teacher’s College, having majored in health education. In 1984, Robin received her master’s of arts and science in counseling and mental health. In 1998 Health Is the Answer was created as a program for health education and wellness. Robin is a wellness coach and has worked with various communities, empowering the community to adopt healthier habits.