Across the world, overwhelmed women are recognizing that there must be an alternative to being all things at all times to everyone. Through self acceptance they are now realizing that it simply isn’t sustainable, or necessary, to live their lives in Alpha Overdrive. Instead, they’ve heeded the advice of author, speaker, and self-health catalyst Lindy Lewis as she shares hard-won insights that encourage women to slow down and embark on their own journey into Grace.
The Alpha Alchemy introduces seventeen new Ah-has for the exhausted, overwhelmed, and over diagnosed Alpha-holic. With a focus on Self-Health and Grace, the techniques shared in these pages provide a roadmap for nurturing oneself through Progress not Perfection, and by Bringing it YIN.
About the Author
LINDY LEWIS - Lindy spent most of her adult life as a working woman in Corporate America while raising three children and adeptly managing an autoimmune disease that impacted not only her body, but also her spirit. Lindy’s Perfect on Paper lifestyle crashed hard when exhaustion, fear, and stress became overwhelming and she realized that life had something entirely different in mind for her. When her fairytale marriage came to an end, it launched a transformation. Her life opened to a variety of healing modalities as she focused on letting go of expectations and self-judgement.
Through this empowering process she utilized a series of constructive Ah-has to maintain her health and live a life of possibilities. In her books she transforms the diagnosis of Multiple Sclerosis, single parenting, and Being the Black Sheep into a gift of self-health.