From the Inside Out

Finding your Freedom from Controlling Relationships and Domestic Violence

by Leanne Donoghue-Tamplin

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Book Details

Language : English
Publication Date : 17/01/2018

Format : Softcover
Dimensions : 5x8
Page Count : 154
ISBN : 9781504311885

About the Book

From the Inside Out is suitable for anyone that has, or is currently, living in a controlling or violent relationship. It is also very useful for people supporting others that are experiencing these types of relationships. It won’t matter where you are in your journey, it is likely that you will find different points of relevance in this book when you come back and read it again at different times. It has been designed to walk you through the steps of recovering from controlling or violent relationships. More than just giving you information, this book has been developed as a psychological education tool. Each chapter includes information, strategies, and resources, as well as practical activities to complete.The strategies, information and skills in this book are designed to be readily applied in day-to-day life.

About the Author

Leanne Donoghue-Tamplin has been an international speaker, author, psychologist, and trainer for over twenty years. She works predominantly with women and has researched, spoken, and written on success, overcoming challenges, resilience, gender inequity, domestic violence, pushing through fear, and psychology generally. She has authored and co-authored a variety of books, journal articles and workbooks. She is a graduate of Macquarie University and holds an Associate Diploma in Social Welfare, a Bachelor of Arts (Psychology), and a Post Graduate Diploma (Psychology). She is registered as a psychologist with the Australian Health Practitioners Registration Authority and is a Full Member of the Australian Psychological Society. Leanne has coached, trained, counselled and mentored hundreds of women and men to let go of their limitations and utilise their assets to define their own success. Her focus is on moving people to create change that leaves them feeling fulfilled, purposeful, in control, free, and joyful.