An Ivy League graduate and early Wellness pioneer, Theodora Wilner, MA, HC, RYT, has been a Wellness Advisor for almost 30 years.
Wilner offers presentations and workshops on Wellness, Stress Management, Fighting Fatigue, Clean Eating & Cravings, Second Half of Life, Enlightened Living, and YOGA.
As a certified health coach, Wilner helps clients find greater balance in their lives through clean eating, physical activity, supportive relationships, creativity, financial fitness, passionate work, spirituality, purpose and meaning.
She also teaches Hatha and Jnana YOGA
Theodora Wilner was born in Washington DC and lives with her husband of 32 years in Sacramento, California. She has two grown daughters