A Well-Fed Heart

Autistic to Artistic

by Leah Follett & With Mark Follett

Select Format

Softcover

$27.95

Softcover

$27.95

Book Details

Language : English

Publication Date : 18/03/2016

Format : Softcover

Dimensions : 6x9

Page Count : 328

ISBN : 9781504301329

About the Book

A Well-Fed Heart: Autistic to Artistic draws upon the experience of its author, Leah Follett, who learned from her own challenges in trying to maintain wellness, to find ways to work with—and not against—her own nature. She extends this approach for reflections on nurturing her own children.

Parents and others who care for children with autism, attention deficit disorder, sensory processing disorder, food intolerances and allergies, skin conditions, and digestive issues will find in the pages of A Well-Fed Heart the hard-won insights that can help a family seek healing and wholeness.

A Well-Fed Heart: Autistic to Artistic presents accessible, amply researched, and family-tested advice and counsel for families who desire to seek health for all of their members.

“Leah’s heartfelt account of hers and her family’s incredible journey and the empowering way that they diligently navigated their family to thriving health, is a book that will inspire and enliven you to your core! Autistic to Artistic is an exceptional guidebook for any parent wishing to provide wholesome, nurturing care for their little ones and also for themselves!”—Pete Evans

About the Author

Leah Follett, born in Murwillumbah, New South Wales, is an author, Reiki practitioner, and holistic health and lifestyle coach. As a mother of two children who must follow special regimens to maintain health, she pursues practices for dieting and living that promote wellness and balance for both children and adults.

Customer Reviews

"A comprehensive and enjoyable journey of discovering a path to health through a conscious relationship with food. Leah's expertise and knowledge is cutting-edge, yet her approach is from a place of love and humility. I would highly recommend this as a reliable and bible-like source for all families who wish to learn how to use food firstly as medicine, and secondly how to employ it as a tool to a vital life."

Carra Bolard
"I don't have autistic children but as a teacher I wanted to read more about how I can support students with autism in my classroom. When I started reading this book however, I realised how relevant the information was for my family as I do have a daughter and myself with anti-inflammatory issues. This book is easy to read and can be used as a guide to creating what works best for you and your family. definitely a must have on you shelf to be able to refer back to during your wellness journey."

Steph Banks
"I love this book.
I highly recommend it to everyone.
Leah's honesty is awe inspiring.
If you are interested in wellness, this book is for you and your family.
Thank you, Leah - I feel privileged to have shared your family's story. Your insights and wisdom is such a blessing."

Rachelle Vine
"I never make the effort to review the book I love, so let this be a great start! This book taught me SO much about my health!! It goes way beyond healing modalities relating to just Autism which is why I wholeheartedly recommend anyone buy this book. Such a fantastic investment - and read!

Thank you SO much Leah Follett for taking the time to share your knowledge, experiences, tips and tools. I can only hope there is more to come from you, as you communicate so clearly through your insightful, inspiring words."

Danielle
"Leah is an amazing woman with an amazing story. Her ability to openly and honestly share her and her families trials, tribulations and wins makes this a must read book for any parent. I can't recommend it highly enough!"

Brett Hill
"The power in Leah's book is in the journey that so many people have had when they are faced with a health crises, where they go down the conventional routes that don't quite address the root cause and therefore achieve a less than optimal outcome. Leah is one of those rare pioneers that had the strength and resilence to seek more and to think laterally so that out of the box solutions could achieve amazing out of the box outcomes. Grab her book, follow her on social media, because she is one of those people you will say, I got her very first book when she was just starting to step onto the main stage."

Steve Hayter
"A comprehensive and enjoyable journey of discovering a path to health through a conscious relationship with food. Leah's expertise and knowledge is cutting-edge, yet her approach is from a place of love and humility. I would highly recommend this as a reliable and bible-like source for all families who wish to learn how to use food firstly as medicine, and secondly how to employ it as a tool to a vital life.

"

Carra Bolard
"I don't have autistic children but as a teacher I wanted to read more about how I can support students with autism in my classroom. When I started reading this book however, I realised how relevant the information was for my family as I do have a daughter and myself with anti-inflammatory issues. This book is easy to read and can be used as a guide to creating what works best for you and your family. definitely a must have on you shelf to be able to refer back to during your wellness journey."

Steph Banks
"I love this book.
I highly recommend it to everyone.
Leah's honesty is awe inspiring.
If you are interested in wellness, this book is for you and your family.
Thank you, Leah - I feel privileged to have shared your family's story. Your insights and wisdom is such a blessing."

Rachelle Vine
"I never make the effort to review the book I love, so let this be a great start! This book taught me SO much about my health!! It goes way beyond healing modalities relating to just Autism which is why I wholeheartedly recommend anyone buy this book. Such a fantastic investment - and read!

Thank you SO much Leah Follett for taking the time to share your knowledge, experiences, tips and tools. I can only hope there is more to come from you, as you communicate so clearly through your insightful, inspiring words."

Danielle
"Leah is an amazing woman with an amazing story. Her ability to openly and honestly share her and her families trials, tribulations and wins makes this a must read book for any parent. I can't recommend it highly enough!

"

Brett Hill
"The power in Leah's book is in the journey that so many people have had when they are faced with a health crises, where they go down the conventional routes that don't quite address the root cause and therefore achieve a less than optimal outcome. Leah is one of those rare pioneers that had the strength and resilence to seek more and to think laterally so that out of the box solutions could achieve amazing out of the box outcomes. Grab her book, follow her on social media, because she is one of those people you will say, I got her very first book when she was just starting to step onto the main stage.

"

Steve Hayter

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