Your Spiritual Dictionary
To Make Your Life Journey Easier
by
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Contents
A
Acceptance
- Accepting what is
- Self-acceptance
- Accepting your feelings about present moment
- Difference between accepting present moment and accepting current situation
Achieving
- Having everything you want
- Achieving what you want by tricking your mind
- Setting goals
- Filling empty space
Addiction
- Nuts and bolts of addiction
Anger
- Dealing with somebody else’s anger
- Dealing with anger
- Dealing with children’s anger
Attitude
- Attitude towards life
- Attitude towards word ‘Sorry’
- Making friends with courage
- Doing what you don't want to do
- Withdrawing your talents
- Art of balance
- Celebrating Thanksgiving Day
B
Behaviour
- Self-sabotage
- Stoping undesired behaviour
- Changing behaviour
- Acting on impulse
Beliefs
- Changing self-beliefs
- Having faith
- The difference between believing and thinking you believe
- Knowing state of your faith
Body
- Losing weight when nothing works
- Body Image
- Link between postural changes and need for protection
- Spiritual approach to body’s shape/size
- Looking beyond body’s weight
Boundaries
- Setting personal boundaries and respecting those of others
- Breaking the cycle of being taken advantage off
- Difference between being taken advantage of and feeling being taken advantage of
- Taking advantage of yourself
Bullying
- Dealing with abuse
- Spiritual approach to bullying
C
Communication
- Importance of clear communication
Control
- Letting go of control
- Forms of control
D
Dreams
- The difference between dreams and fantasy
- Differentiating your destiny from fantasy by pursuing your dream
- Unfulfilled dreams
E
Emotions
- Feeling overwhelmed with emotion
- Dealing with emotions
- Supressed emotions
Every day
- Being human
- Self-work
- How to keep your word at all times
- Self-evaluation in relation to others
Evolution
- Why some women choose to be single
- Solving world’s problems by resolving personal issues
- Social equality
- Gender discrimination
- Understanding selfishness
F
Fear
- Overcoming fear of success
- Overcoming fear of love
- Working with fear
Feelings
- Feeling hurt by others
- Feeling sad for no reason
- Dealing with feeling of sadness
- Feeling sorry for others
- Feeling sorry for yourself
- Dealing with feeling falling behind
- Being neutral
- Effects of guilt
Forgiveness
- Forgiving others
- Self-forgiveness
- Unconditional forgiveness is respect for the process of evolution
G
Grief
- Letting go of grief
- What is grief?
- Grieving loss of unfulfilled wish
- Unhealthy grief
- Grieving not-happened relationship
- Grieving your present
Growth
- Working with change
- Being good enough
- Respecting Growth
- Sharing your news with others
- Letting go of a grudge
- Giving to others freely
H
Habit
- Letting go of a habit
- Breaking the habit of compulsive shopping
- Supporting another through letting go of their habit
Happiness
- Happiness is a state of mind
- Being happy in unhappy environment
- Victim of unhappy
- Reasons for unhappiness
- Happy being unhappy
Healing
- Expanding your heart
- Link between physical and emotional pain
Help
- Difference between help and favour
- Supporting others
- Kindness and act of kindness
- Help yourself through helping others
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Book Details
About the Book
Being human is full-time job that does not always pay well.
While spiritual evolution occurs collectively, personal growth takes place individually.
We are all here on our personal journeys together. As we grow individually, we contribute to collective advancement, and as we evolve collectively, we improve our personal lives.
When you feel stuck, it is natural to think, If only I were somewhere else—things would be different. If only something in my environment (my partner, my kids, my parents, my job, my home) were different, I’d be okay.
The good news is that you are able to craft the life you desire from where you currently are.
For each of us, different ways will work best at different stages of life. When something isn’t working for you—whether it is your job, marriage, conflict with friends or children, or your pet just stops listening—a natural reaction is to withdraw or to leave. Sometimes it is the only solution left, and this is exactly what needs to be done. However, this is not always the case, especially if the situation involves children or other loved ones.
There are times when we are simply not happy with where we are in life. And there are times when we see what we want and don’t know how to get it.
Your Spiritual Dictionary offers practical tools for resolving issues, dealing with everyday routine situations, transforming daily obstacles in to opportunities for growth, and making the most out of present life.
About the Author
Spiritual health is vital for overall well-being of individuals and collective alike. Erishka is passionate about assisting people with restoring and maintaining their spirit’s health and fitness by embracing one challenge at a time and being in control of life’s situation rather than letting circumstances control their life. Erishka’s personal journey of growth started with meeting her spiritual teacher Megan McMahon. Megan’s input in to evolution of this book from conception through maturing process to being published is unconditionally unlimited. Family’s commitment to delivering challenges for continuing development on daily bases blended well with Megan’s guidance to look within in order to eliminate every obstacle encountered alone the way. Appreciation that all obstacles are selfimposed for the purpose of growth was achieved by learning how to resolve day to day matters. Alone with family’s encouragement and Megan’s inspiration to move forward one day at a time this path has also been influenced by many books about mind and world of spirit, ‘Eckhart Teachings’, ‘Autobiography of a Yogi’ and ‘Jan Spiller Astrology’.