Killing the Perfectionist Within
A Self-Help Guide for Women Suffering from Perfectionism, Anxiety, and Chronic Fatigue Syndrome
by
Book Details
Language :
English
Publication Date :
14/07/2015
Format :
E-Book
Dimensions :
N/A
Page Count :
154
ISBN :
9781452529530
Format :
Softcover
Dimensions :
5x8
Page Count :
154
ISBN :
9781452529523
About the Book
Release high expectations, reduce anxiety, and come to accept yourself completely as you are right now. Honor teaches us the beauty of being average through her fun and accessible writing style and practical workbook exercises.
• Live with greater self confidence and energy • Reduce anxiety and self-pressure • Be the person you’ve always wanted to beAbout the Author
Honor Newman is a qualifi ed psychologist who has a special interest in working with women, especially those with perfectionism and chronic fatigue syndrome.
She has experienced these issues and has overcome many of the symptoms through a personal healing journey. She wishes to share what she has learned on this journey to help others recover.
She lives in Melbourne, Australia, with her two children, husband, cat, and two goldfish.