Let it Glow!

108 Recipes for Radiance

by Pratibha Masand Sachdev

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Book Details

Language : English
Publication Date : 10/10/2014

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 186
ISBN : 9781452523330
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 186
ISBN : 9781452523354

About the Book

In this poignant and insightful memoir, Pratibha Masand Sachdev offers homage to her grandmother’s life and culinary skills. By sharing her life journey, the art of intuitive cooking, and the simple science of self-nurture, she encourages us to return to our roots, seeking the answers from the universe within us. She reminds us gently that too often we fail to see the sun that is already lit within our soul, while we seek a lamp from others.

Offering over 108 simple food and skincare recipes for radiance, she talks about her own healing journey—her rediscovery and simple daily application of Ayurveda and how she connected with her inner wisdom by paying attention to the ebb and flow of her emotions. This journey of an ordinary woman who was privileged to have extraordinary experiences and transform her life will engage readers as they travel along with her.

As you traverse through these pages, your own recipe for good health and radiance awaits you. Compound it, and be your own pharmacist. Explore and discover that healing light within you and Let It Glow!

“This delightfully heartfelt and powerfully written collection of true stories, recipes, and daily practices shows one modern Indian woman’s journey through hard times using wisdom gathered from her precious grandmother and talented aunts. Bravely sharing how she personally has been able to rediscover joy, health, and inner nourishment, Pratibha Masand Sachdev offers her family recipes for you to use along with your own intuition to discover what ignites your own special glow. What a beautiful gift!”

— Melanie Sachs; author of Ayurvedic Beauty Care:

Ageless Techniques to Invoke Natural Beauty

About the Author

Pratibha Masand Sachdev MA, Bombay University, lives in Houston, Texas with her family and enjoys creating organic food and skincare recipes for radiance. An International skincare educator, she is also experienced in product research and development. A voracious reader and writer, she loves penning her thoughts as much as learning from other authors. A licensed aesthetician with over eighteen years of experience, she holds prestigious CIDESCO diploma. Trained in various holistic modalities including Reiki, Reflexology, EFT, Yoga, Aromatherapy and Ayurveda, she is a Certified Holistic Health Coach; accredited by the American Association of Drugless Practitioners.

You can visit her online at: www.letitglow108.com/