GLORIA DRAYER is known for the intuition, empathy and compassion she brings to Yoga Simple and Sacred, her life-affirming approach to yoga retreats, workshops and classes. A certified yoga instructor, she teaches international yoga retreats, as well as weekly classes in Albuquerque, New Mexico. She has lived and taught at Kripalu, the country’s largest yoga and holistic health center located in Massachusetts, and holds a 500-hour certification with Kripalu and Yoga Alliance. Find out more about Gloria at yogasimpleandsacred.com.
KATHLEEN DOHERTY is a former hospice nurse, clinical research manager, and student of Gloria’s since 2005. Along the way she has learned that a grief observed is not the same as a grief experienced. She has relied on the concepts of this book – yoga, meditation, and breathing techniques to appreciate days, dark and light. She lives in Albuquerque, New Mexico.