Enhancing trust, sensuality, self-confidence, love, forgiveness, intuition and spirituality

by Patricia Dennis & Charlotte Lyons

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Book Details

Language : English
Publication Date : 16/01/2014

Format : Softcover
Dimensions : 8.25x11
Page Count : 142
ISBN : 9781452586052

About the Book

It's a revolutionary guide to selecting foods by color that helps transform negative emotions and feelings into positive ones. Delicious, easy recipes and inspirational thoughts are included.

You won't look at fruits and vegetables the same way again!

Beets for feeling safe and secure. Yams for sexuality. Pineapples for self-worth. Broccoli for forgiveness and compassion. Broth to express true feelings. Blueberries to trust your intuition.

In addition to pleasing our taste buds and supplying nutrients to the physical body, fruits and vegetables can affect feelings, attitudes, thoughts and emotions. The Secret Powers Of Colorful Foods shows you how to select food by its color to enhance your mental and emotional well-being.

Patricia Dennis, certified hypnotherapist, educator and writer, and Charlotte Lyons, culinary consultant and former Food Editor of EBONY magazine, share the secret communication between the colors of fruits and vegetables and the different energies that support us psychologically and spiritually.

• Each chapter features a different food color and its influences.

• For each particular color, you'll find recipes, exercises, affirmations and fascinating food trivia.

• Beautiful illustrations and photos help make The Secret Powers Of Colorful Foods easy to understand.

• You'll even learn how to throw your own Rainbow Foods Party, complete with Rainbow Broth, Rainbow Shooters, appetizers and a card game!

" Everyone needs to read this book. It makes you feel so empowered. "

— Reenah M., St. Paul, Minnesota

" It’s seeing fruits and vegetables in a whole other dimension. "

— Anne R., South Pasadena, California

" I love the presentation of the book. It's easy to understand and the recipes are simple and delicious. "

— Sarah J., Atlanta, Georgia

"I always knew colorful foods were good for my health. I didn't know they could help with my happiness too."

— John C., Chicago, Illinois

About the Author

Patricia Dennis, M.S., C.Ht., is an educator, writer, hypnotherapist and Therapeutic Imagery Facilitator certified by The Hypnosis Motivation Institute in Tarzana, California. A past life therapist, she is certified by past life pioneer, Dr. Morris Netherton. Her techniques include a fresh approach to appreciating the energetic effects of nourishment.

Charlotte Lyons is a cookbook author, educator, culinary consultant and former food editor of EBONY magazine. A sought after speaker and event planner, she enjoys creating new recipes. She also enjoys demonstrating ways to prepare healthy meals for seniors, children, schools, churches and health organizations including The National Kidney Foundation.