Two-Legged Medicine
How to Be Your Own Brilliant Therapist
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We are meant to live well, rather than muck about in constant suffering. In my 25 year as a psycho-spiritual therapist, I have learned to trust our healing capacities to lead us into that wellbeing. Clients have asked me for some time to write down the philosophies and related tools I offered to them, and now, Two-Legged Medicine: How to be Your Own Brilliant Therapist is the result. If you want to become conscious and free yourself from the past, live a vibrant life, break out of codependent patterns, and develop a soulful, spiritually attuned, satisfying life, then this book is for you. Each section is designed to help you identify your own life story and then find ways to transform fear and constriction into action and freedom
Whether you are a long-time student of consciousness or new to your ‘path,’ you have the privilege to keep creating, changing, remembering, forgetting, and experiencing your life through this grand earth journey. Here’s to your human self-realizing and living its divine origins while you walk as a bright two-legged, finding your medicine around every turn.
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About the Book
So often clients have come to me unsure of how therapy—or healing—really works. They want both an overview and specific ways to find what they seek. They are asking, in effect, for a roadmap to guide them.
Two-Legged Medicine: How to Be Your Own Brilliant Therapist offers such a template, full of life-enhancing healing systems, many of which you can use on your own. These techniques provide the path of direct experience, designed to engage your body, mind, and spirit. Both contemporary and ancient self-directed teachings described here will help you recognize and heal wounds from the arc of childhood through adulthood. You’ll discover which of the five stages of your own hero’s/heroine’s journey you are currently traversing. You’ll absorb insightful and practical ways to understand the power of your childhood, recover from abuse, transform codependence to inter-dependence, create vital relationships, and develop a deep friendship with your own sense of spirit. Whether you are new to your path or a seasoned traveler, welcome to an enhanced perspective, where your psyche will relax and your soul will open to the magnitude of healing. You can truly be your own brilliant therapist. Here’s to discovering how rich your journey can be.
“Robyn Bridges, a gifted body-mind-spirit therapist, offers us a comprehensive, unique, and wise insight into the human condition. This compilation of visionary philosophy and practical tools is a must-read for both professional health care providers and anyone looking to live in consciousness. To read this book is to enter into a healing journey and exit transformed.”
—Dr. Holcomb Johnston, Naturopath
About the Author
Montana resident ROBYN BRIDGES, M Ed, LCPC, has offered body-mind-spirit therapies for over twenty-five years. A transpersonal teacher, mentor, speaker, and soul-based psychotherapist, she has assisted those seeking greater inner wisdom to navigate and find their own true north.
Through speaking engagements, Robyn delivers presentations with readings from her books, Moose Medicine, Two-Legged Medicine, and This Way to the Kiva: Poems for the Journey Home.