BE EMPOWERED!

Sicilian Mamma's Recipes For Self-Love & Self-Empowerment

by Mary Cavaliere


Select Format

Softcover
$16.11
Softcover
$16.11

Book Details

Language : English
Publication Date : 3/11/2013

Format : Softcover
Dimensions : 6x9
Page Count : 158
ISBN : 9781452569505

About the Book

BE EMPOWERED!
Sicilian Mamma’s Recipes
For Self-Love & Self-Empowerment
Have you ever wondered what self-empowerment really is? Do you feel an inner urging to love yourself but have no clue how to begin that process? Is your life dragging you down into the dark recesses of depression rather than uplifting and inspiring you to accomplish great things? Are you being controlled or abused by others? Do you have an addiction?
Living life is not always easy, and sometimes we become prisoners of our own negative thoughts of self-doubt and self-loathing. Be Empowered is not only a catalyst for self-love and self-empowerment, it is also one woman’s personal journey of emotional, psychological, and spiritual transformation.
Be Empowered is about self-assessment, self-confidence, self-esteem, selfknowledge, self-reliance, self-respect, self-comfort, self-responsibility, and self-validation. In other words, it’s all about YOU!


About the Author

MARY CAVALIERE, aka Sicilian Mamma, became an Ordained Minister and Certifi ed Pastoral Counselor through the D’hartma Center For Life Mastery in Torrington, Connecticut in 2000. She holds a Bachelor’s in Spiritual Psychology from the University of Massachusetts, Amherst. As a life coach, and an advocate for same-sex marriage and religious tolerance, she has been helping others to transform their lives for over twelve years. When Mary is not writing, officiating weddings, or coaching, she can be found performing in professional theater, or appearing on television and in fi lm. She is single, a mother of two children, and resides in Huntington Beach, California with her teenage daughter, Samantha, their 12-year old toy poodle Jo-Jo, and their Balinese cat Oscar.