The Tale of Eating Beauty How She Broke the Food Spell and How You Can Too!

by Jean Hausmann

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Book Details

Language : English
Publication Date : 23/10/2012

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 210
ISBN : 9781452557878

About the Book

“The Tale of Eating Beauty is a brilliant and inspiring approach to building self-esteem while taking on the challenge of obesity. What a clever book for our times. A must read, if there ever was one.” —CAROLINE MYSS, author of Anatomy of the Spirit Alifetime dieter, Madge has just about given up hope of ever getting out from under the power of food. Will she ever have a body she loves, not just in weight and size, but a body with energy, health and vitality? She is filled with remorse, anger and disgust, the day she meets Viv, a mysterious woman who offers to show Madge how to break free of the spell food has over her. As her journey unfolds, Madge learns that losing weight permanently begins by changing from within. Viv shows her how to accept herself and become conscious of choices and their consequences. Challenging useless beliefs, finding her own power, dealing with what sabotages her and developing her self-esteem are just part of what Madge needs to do. In the end, she no longer needs diets; she has become an empowered woman in charge of her life—and with the body she loves!

About the Author

About the Author Jean Hausmann is a teacher and works as a wellness coach, specializing in weight loss. A dieter for many years, she eventually found techniques within herself to successfully reach and maintain her ideal body weight and live a life-style that supports real health and wellness. She has a masters degree with an emphasis in body, mind, spirit wellness and has studied many years with major teachers in the field. She recently graduated from Coach U. She designed and teaches a popular course at local colleges in Wisconsin and Arizona, “Weight Loss from the Inside Out,” which helps people learn the methods of transforming the interior self in order to change the exterior body. She lives in Wisconsin and Arizona with her husband and travels regularly to visit her children and grandchildren.