Daydreams for Wellbeing

You Can Energise Your Wellbeing

by Pam Curley

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Book Details

Language : English
Publication Date : 22/03/2012

Format : Softcover
Dimensions : 6x9
Page Count : 172
ISBN : 9781452503820

About the Book

"Daydreams for Wellbeing”
You Can Energise Your Wellbeing

Do you move through life with all the ease and balance you would like? Or do you feel you would like to effect some changes to your way of life? Your experience of living may go something like this – “My life path has enough rough patches and road blocks, without my emotions, actions and reaction making this experience more difficult than it has to be”.

Experiment with the daydreams and exercises in this book, and workbooks included, to energise your wellbeing. In doing so, you will gain added insights and assistance to make some positive adjustments to the way you live your life, so that the real you is happy to live in present time, with more balance and enjoyment.

These “daydreams” and exercises in self care are presented in the book, to help you bring about positive changes in your life, to enable you to experience more flow and harmony. You have the power to energise your own wellbeing journey. Although you may seek help and support, nobody else can do this for you. The responsibility is yours.

So take a little time for yourself each day and start today. Relax and enjoy this process of positive change.

About the Author

Until 2010, I owned and operated a Rejuvenation Spa for over eight years, providing beauty, health and wellbeing treatments for many, many clients. Now, I provide products and services via my Online Spa, My online spa offers a range of home treatments and products to help you look and feel your best.

Something about my background! I have been fortunate in having the opportunity to develop a range of different skill over my lifetime, including undertaking formal education programs at Universities and Colleges. I have completed degrees in Arts and Education with post graduate programs in Design Studies and Health Counselling, as well as completing the beauty and massage training necessary to operate a Spa. I have also completed a Diploma in Clinical Hypnotherapy.

Before I started my health and beauty Spa, I worked for many years in community development, arts and education. Apart from a commitment to lifelong learning, I feel that my best education has been my personal journey toward better health and wellbeing. And this journey has been a strong motivating force behind my work as a natural health therapist, as well as the life improvement programs available at my online Spa and in this book.