The Inner Kitchen

An Inspirational and Imaginative Place

by Laurel Herman


Select Format

Softcover
$14.82
Hardcover
$35.90
Softcover
$14.82

Book Details

Language : English
Publication Date : 8/29/2011

Format : Softcover
Dimensions : 6x9
Page Count : 120
ISBN : 9781452536781
Format : Hardcover
Dimensions : 6x9
Page Count : 120
ISBN : 9781452536804

About the Book

What does unconditional love mean? The Inner Kitchen is a celebrated journey sparked by this very question. Defining the power of nutrition with intention, this book guides you to a healthful state of mind and body. Learn how eating whole, organic foods will make you feel whole again. Soul work on the most profound level, The Inner Kitchen helps you to create mindful dishes that produce inner and outer healing. A pursuit for personal healing incorporating over thirty years of experience and a passion for spiritual and physical health deeply inspired this work. Using organic foods, Laurel Herman weaves a thought-provoking look at how we address our most important issues. Her enthusiasm for working with foods—color, texture, and taste—shines through as a testimony to the beauty found in simplicity and intention. These gluten-free recipes are quick and easy to follow. A timely piece, this book is perfect for what ails us on every level


About the Author

Laurel Herman began her career early, leading to a lifelong love affair with food. Her formal culinary training was completed at Thames Valley University in London. She started working with organics and was then introduced to gluten-free living. She soon restored her health and vitality by following a nutritious, gluten-free diet.
Laurel has a passion for organic foods, healthful eating, and unconditional self-love. She regularly offers workshops, coaching, and classes to both educate and inspire others. Laurel’s joy is to practice her craft with loving and healing hands for those she serves. A Virginia resident, she is a student of the Science of Mind philosophy and several healing modalities. In her free time, she enjoys playing with her dog Benny and bunny James Bond.